Although they say that you can only learn from their mistakes, but as self-care, one should examine the experience of their predecessors. Mistakes, you always done, in love, career, family ... and that's about skin, let's just summarize our experience and expertise of our senior friends. We share our errors of youth.
 
Mistake 1. Do not pay attention to your skin type
 
As youth, we often do not know, do not even think about that, what kind of belongs to our skin. Especially if the problems are scarce. And accordingly, often in their youth are buying those products, which have seen my mother, girlfriend, in the magazine, on TV. Meanwhile, the selection of cosmetics - an intimate thing, there should be no repetition mode, only the needs of your skin should dictate the choice. And how many problems can amass, if oily skin to use more fat compositions that do not allow pores to breathe and clean, or if the normal skin to start using drying means.

Conclusion: The urgent walk at least an approximate diagnosis. We have enough online resources to help do this. For example, go to well-known manufacturers of cosmetics, there are tests there (for example, the site vichyconsult.ru), and in principle they can be trusted, because manufacturers are interested to sell you the right product, so you then had no problems. I suspect them of bias difficult. This is the first thing to do, not looking up from his computer.

A second - and also required is a consultation with a specialist. Get free professional advice too. Keep track of client days in the major perfume and cosmetics networks when there is a consultant dermatologists known brands, such days they offer free consultations. Beauty salons also have counseling as the first free service. The main thing - be more interesting to your skin.

Mistake 2. Do not pay sufficient attention to the purification

Many girls do not know much about cleansing the skin, thinking that at the age of 18-20 years is enough soap. And the feeling of tightness is often mistaken for a sign of purity. And this is - a big mistake. Good soap that suits your skin type, should be neither dry nor draw off the skin. You're lucky if you use soap and Dove, for example. And if not?
 
Conclusion: Learn all about your soap. If you are constantly "clears" your own soap, lipid layer, if the pH level of soap is not neutral, if there is discomfort - you know, all this will affect the future of your little face. Find these products, which will be cleaned carefully and gently.

Mistake 3. Make up removing thorough enough

This is especially true for those who are already quite extensively uses makeup. Many do not even suspect that the concept of modern make-up remover - a two-phase procedure. If you are using to remove ink only a cotton swab soaked in milk, and then just wash your face with soap - then you're doing a very rash. That Make up removing only clogs the pores and not caring for a person.

Conclusion: Be sure to clean skin twice! The first phase - a special tool for removing make-up, fit and fat structure (milk or butter), and the second time you need to wash off the remnants of the very makeup remover. Better if it will be a special low-fat gel, mousse or toner to remove any residue of cosmetics, including products and make-up remover. For example: Vitamin Tonic by Bourjois Paris. It will help remove excess milk, and give the skin radiance and freshness. Tonic is enriched with vitamin C derivatives, contains no alcohol, suitable for all skin types.
 
Mistake 4. Insufficient moisture

If your skin is dry, sometimes scaly, you should not underestimate this. This is a sure sign that the skin needs extra moisture. Help her in this. It is better to moisturize where peeling markedly. Dab cream all over the face to anything - often only need to moisturize problem areas, let the rest of the skin is not heavier cream while she copes with the balance of fat, the assistance is needed until the spot.

Conclusion: Choose a moisturizer for your skin type and make sure you use it daily after each cleansing. Leather, which is not hydrated, prone to irritation, injury, mikrorazryvam, as well as to premature aging.

Error 5. Denial of sunscreens

For many women in the age now, it becomes obvious. Virtually all cases when they burn or not to be protected from the strong rays - now go outside. Yes, during the youth of today forties were not aware about the dangers of the sun's rays, respectively, and means of protection was not there. But now the protection from the sun is very nice - so many brands, so fragrant substances! Defend yourself if you do not want after the 35-and have a pronounced wrinkles and pigmentation spots.
 
Conclusion: Keep necessary tools to protect against the radiation UVA and UVB. It is better if all your funds will be daily with filters SPF (moisturizer, tone, decorative cosmetics). They are somewhat expensive, but this protection you need. And do not hesitate to wear hats, caps, gowns, goggles.

Error 6. Do not pay attention to the quality of cosmetics

You can understand the trends in all the makeup, but absolutely do not know what is all the same apply to a person. Così many girls, who are often important for the color of lipstick, but not its quality. Sometimes ink is used and irritating allergens, if only fashionable, and creams are applied only "so that they were" not because they are necessary components of your skin.

Conclusion: Know your skin, study it and use what it needs. Be selective and choose funds that are needed not only your skin type, but also your age. Anti-aging drugs can cause more harm if not used at that time. Cosmetics, in the origin of which you are not sure, should not attract your attention. Many women are now paying bad lashes because of poor quality carcasses or rough skin from the eternal irritation due to low quality rouge.

Error 7. Do not pay attention to the neck and chin

Sometimes it's just laziness, and sometimes ignorance, inattention. But the fact remains - the neck should also moisturize, protect from the sun, free radicals and other harmful influences. Wrinkled neck with sagging skin can ruin even the most flourishing form.
 
Conclusion: taking care of your face - never forget the chin and neck. Clean, moisturize, massage - do everything that you do for a person.

Error 8. Sleep on your side

This may seem ridiculous, but many women are watching in their own lines of ... sleep. Irregular sleep. If you always sleep on their sides, the skin of the face is crushed, you encourage the appearance of extra wrinkles, not only mimic. Quality pillows may also like to correct the situation and worsen. Ask the forties, and they will tell you, as sometimes the wrong posture during sleep affects the condition of facial skin in the morning, and only in the evening the situation was corrected. And if this happens every day?

Conclusion: the ideal position during sleep - on the back. And buy a good orthopedic pillow that during sleep you do not get no extra wrinkle. To avoid wrinkles on the neck, avoid the high pillows.

Error 9. Do not pay attention to nutrition

Through this error are almost everything. When we are young, we eat everything, not looking. Add to that alcohol, cigarettes and fast food. But everything eventually is reflected not only in the figure, but also on the skin! Remember the famous phrase about what we - what we eat. Who do you want to be: fat turkey or sweet peach? Which skin do you want? Vegetables and fruits are useful not only for health but also for the skin condition.

Conclusion: Review of my diet. First exclude even sweets and canned drinks. This - really bad for the skin. And of course, plenty of vegetables and fruits. Keep the weight constant, any fluctuations in weight - it is stressful for the skin, and as a consequence - the wrinkles and loss of elasticity.

Error 10. Inadequate water

The skin should be saturated with moisture continuously, and not only with the help of external humidifiers. Be sure to give the skin moisture, together with the fact that you drink. Once you start drinking lots of water - you will immediately see how the skin is different! That said, every woman, which increases the amount of alcohol consumed per day of water.

Conclusion: Drink, drink, and drink again. Not fizzy drinks. And do not gulp the whole daily norm. Some nutritionists even supposed to drink at night, if you sometimes get up during sleep. Do not wait until you have a thirst, do not wait until the skin becomes dry - drink enough during the day. Every day!

These simple truths will be a little more responsible to the skin of the face, and then you can expect in 35 years of excellent results. But remember that only 40% of the state of the skin depends on the care and cosmetic procedures, and 60% of the skin condition depends on what lifestyle you lead, what you eat, how much positive in life. So start the change, and the skin will say 'thank you'.