Do not eat and die beautiful!

Do not eat and  die beautiful!

More than anything, what worries me the question: "Should dab butter on a sandwich or not?" How could I think of something else, when all my thoughts - about oil? I'm terribly hungry, but still stronger than I was afraid to correct them. Fear ... It was driving me crazy and when I give in front of him, there were incredible things - the contents of the refrigerator wiped off immaculately, but hunger does not pass ... Clothes becoming closer and closer ... I hated myself and my figure, I thought that already not losing weight has never ... "

Women are very difficult to admit to herself that she had an abnormal attitude towards food. Even more difficult to tell about it to someone, even if the problem is fully understood. This is shameful and humiliating. It is better to hide her problem, deeper, and pretend that nothing is happening. Is it better? What is hidden beneath this outward prosperity? Do the women realize that they are sick and this illness can bring them to the very last line beyond which is death itself? ..
The obsession with weight loss - an all-female obsession

What do you fear most in the world? Many answers without hesitation: "better." Indeed, the results of numerous polls show that the gain extra pounds today girl fear more than war, disease and even death of loved ones!

You want so much eat, while you resist this with all my strength, because you are afraid to correct. You are fighting with each other and nothing you can do about it. All right? It's time to figure out why you are obsessed with the desire to lose weight, and try to get out of this dangerous trap, you're on your own and set.

Fear of being overweight appears surprisingly early age. Classmate of my daughter, who for 12 years, collected and talk about how to lose weight, in one voice while expressing hatred for the shortcomings of its own figures. I suspect that this is not just talk.

Young girl enticed bizarre diets. 20-year-old girl with growth 160 centimeters weighs only 40 pounds! She does not want to eat it for three years, lost weight! Now, fears that if does not restrict your diet, then pick up again a month old weight.

Every woman wants to become postroynee to look more attractive. Of course, there is nothing wrong to care about their appearance. However, the desire to be slim can cost you your life. Why?
Starve yourself

There is a danger of eating disorders - the neuro-psychological (or nervous) anorexia. Estimated that one in a hundred girls suffers anorexia. In fact, this disease affects millions of young women - perhaps even someone from your friends!

Sometimes anorexia begins gradually. A woman can get carried away, as it seems quite harmless diet, possibly in order to lose a few pounds. However, reaching this goal, it is not complacent. "We need to lose weight again!" - She says with disapproval regarding themselves in the mirror. So, she decides to drop a few pounds. Then another. And. Thus arises a vicious circle of anorexia and the seeds fall into the fertile soil.

Of course, not all those who are dieting, anoreksiki. Some indeed have reason for concern, and they do not interfere lose a few pounds. But many women have a distorted view of his own figure. Such a false idea about themselves can be compared with the curves of the mirror in the room laugh: you seem to be a thicker than it actually is.

Therefore anorexic terrified on weight - even if it is thin, like a match. She is constantly engaged in physical exercise and several times a day, weighed, fearing she might recover and not to spoil everything. " When she eats, then puts himself quite a bit. Or maybe nothing at all to eat. "Every day when I went to school, my mother gathered me lunch, and almost every day, I threw it, - says Olga, a girlfriend of my daughter. - I soon got used to eat nothing, and even when she wanted to eat, and could not. Not was Appetit.

First anoreksiki like Olga, delighted by the fact that lowers the weight. But poor diet? in the end? effect on the body. The patient becomes sleepy and apathetic. Begins to suffer performance in school. Some stops menstruating. Sometimes the pulse weakens and blood pressure drops so that there is a threat to health. But anoreksiki do not feel the danger. In fact, the only danger for them - this again gain weight, at least one kilogram.

The patient diagnosed with anorexia, when her body weight drops to 15 percent below normal, and within three months or more it does not have menstruation.

Anorexia - not the only kind of eating disorders and not the most common. Bulimia nervosa - a scourge that infects nearly three times more girls than anorexia. Constant overeating - another type of eating disorders, similar to bulimia. Let's all take a closer look.
Hidden Beach

"A friend recently confessed to me that secretly takes food and eating. It then calls in his vomit. According to her, this has been going on for two years." These are lines from a letter from a girl under the rubric of "advice column" of a magazine. The girl described the symptoms typical of eating disorders, which is called bulimia.

Patient bulimia pounces on the food and absorbs it quickly and in large quantities. Then she tries to escape from eating, often - artificially causing vomiting. Of course, many such procedure Liberation stomach seems abhorrent. But this is what women themselves say, one's own experiences: "The more you experience, the easier it is to do it again. The first feeling of disgust or even fear quickly replaced by the need to repeat it."

It is thought that bulimia and anorexia - "two sides of one coin." Although the symptoms of these diseases opposite, both associated with an unrelenting thoughts about food. But, unlike anoreksikov suffering from bulimia is much easier to conceal his illness. Because they eat a lot, they do not lose weight, and the release of the stomach does not allow them to gain weight. Therefore, such people are not too thin and not too full, but from the feel that they eat like everyone else. "For nine years, - says Elena - I ate greedily, and then induce vomiting, is repeated four times or five times a day. No one knew about my problem that I am safe hidden behind a screen of confidence, contentment and completely normal physique.

However, those who suffer constant overeating, things are different. Like patients bulimia, they at once devour large quantities of food. Because obesity is not accompanied by a constant release of the stomach, such people are like a little, and very full and sometimes obese.
Health Hazards

All three types of nutrition disorders represent a serious danger to health. Anorexia can lead to severe depletion, and often - by some estimates 15 per cent of cases - death. Overeating, it is accompanied by the release of stomach or not, is dangerous to health. Sometimes on the basis of obesity develop life-threatening cardiovascular diseases, diabetes and even certain types of cancer. Artificially provoked vomiting can damage the esophagus, and the abuse of laxatives and diuretics - in extreme cases, to cardiac arrest.

But you should pay attention to yet another aspect related to eating disorders. All these troubles come only with women who lack self-esteem, who tend to experience feelings of depression and anxiety. Therefore, suffering from anorexia, bulimia and constant overeating usually feel unhappy.

It is obvious that they need help! But how to help those who suffer from eating disorders, obsessive desire to get rid of to lose weight?